Amalkanlah bersama-sama...

1.Bismillahhirrahmannirrahim: pada tiap-tiap hendak melakukan sesuatu.
2.Alhamdulillah:pada tiap-tiap habis melakukan sesuatu.
3.Astagfirullah:jika tersilap mengatakan sesuatu yang buruk.
4.Insyaallah:jika ingin melakukan sesuatu pada masa akan datang.
5.Lahaulawalaquwwataillabillah:bila tidak dapat melakukan sesuatu yang agak berat atau melihat sesuatu yang buruk.
6.Innalillah:jika menghadapi musibah atau melihat kematian.
7.Laailaahaillallah:bacalah sepanjang siang dan malam sebanyak-banyaknya.

Amalkanlah selalu moga-moga kita tergolong dikalangan orang yang terpilih oleh Allah.

7 dont's after a meal

1. Don't smoke-Experiment from experts proves that smoking a cigarette after meal is comparabable to smoking 10 cigarettes (chances of cancer is higher).

2. Don't eat fruits immediately - Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.

3. Don't drink tea - Because tea leaves contain a high content of acid.This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.

4. Don't loosen your belt - Loosening the belt after a meal will easily cause the intestine to be twisted &blocked.

5. Don't bathe - Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.

6. Don't walk about - People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake.

7. Don't sleep immediately - The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine

...sOuLmATe kaH??...

ni kasut baru aku
ske gler kasut ni
rela berhabis sbb nak dapatkan kasut ni
memang nekad ar malam tu

kasut ni secara xsengaja tersame ngan die
die yg baru hadir dalam hidup aku
sayang die

***terharu sgt..time aku sakit ri tu,die dtg bawak makanan n ubat yg segedabak
time kaseh kakak!luv u

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Pakej1 : modal RM900,tiap2 bulan akan dpt RM1000,so untung RM100 (+RM400-rolling)
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Bayaran ahli : RM155

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aku pon baru jek join bisnes ni..akak n abg aku da join,dorang agak masyuk ar..
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